How we roll

Everything you need to know before your first Rhythm & Ride class.

We want to create the best environment for you to rock, ride, and recover (safely). A few house rules that help us accomplish this are:

  • Bikes need to be booked ahead of time. We cannot guarantee walk-ins a spot.

  • Show up 15 minutes early for your first class so we can get you situated and ready!

  • Spin shoes are required. Absolutely no sneakers are allowed in the cycling room. Our bikes are compatible with SPD and Delta cleats.

  • We DO indeed have rental shoes available for rent if needed.

  • No cell phones allowed in the cycling room.

  • No food allowed in the cycling room.

More questions? Check out our full list of FAQs below or contact us.

  • You can cancel a class within a 12-hour window of the class time. If you cancel after that, Unlimited memberships will get charged a $20 cancellation fee. Class pack holders lose 1 class credit.

  • Yes! As a beat-based studio all classes will include choreo. However, class time is YOUR time - all choreo is optional.

  • We offer a 30min Express ride, our class R45 Ride, and an Acoustic Recovery Ride weekly. Our 45 min rides are absolutely welcome for first timers, but if you are looking to just try out the bikes you can do a shorter version our Express 30 min ride is for you!

    Our Acoustic recovery ride consists of a slower and more relaxed pace, focused on recovery and feeling good.